Saturday, May 17, 2008

Yum!

I made the best tonic ever yesterday! I added cayenne pepper and cinnamon to the mix and it was delicious! These tonics are so easy....I make a pitcher full my VitaMix in the morning, drink throughout the day....and have a kale salad later.

Here is what went into this tonic....I don't usually measure. I'll have a larger scoop (maybe 1 TBS) and a smaller scoop (maybe 1 tsp) and depending upon what it is....I use either large or small scoop.

My Morning Tonic:
Pure Water (I use distilled that has been restructured)
Goji berries (small handful)
RAW Cashews or RAW Almonds (small handful)


Large scoop
:
Chocolate Bliss

Small Scoop:
Maca
MSM

Bee Pollen
Chia seeds
Tocotrienols

Enzymes

To taste:
Agave (I use vanilla)
Sun Fire Salt (or Himalayan Sea Salt)
Cayenne
Cinnamon

So EASY and so GOOD!!!

I'll add my current favorite salad recipe later!


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