Here is what went into this tonic....I don't usually measure. I'll have a larger scoop (maybe 1 TBS) and a smaller scoop (maybe 1 tsp) and depending upon what it is....I use either large or small scoop.
My Morning Tonic:
Pure Water (I use distilled that has been restructured)
Goji berries (small handful)
RAW Cashews or RAW Almonds (small handful)
Large scoop:
Chocolate Bliss
Small Scoop:
Maca
MSM
Bee Pollen
Chia seeds
Tocotrienols
To taste:
Agave (I use vanilla)
Sun Fire Salt (or Himalayan Sea Salt)
Cayenne
Cinnamon
So EASY and so GOOD!!!
I'll add my current favorite salad recipe later!

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